Are you tired of eating bland and tasteless food to try and loose weight? Do you dread every time you look at yourself in the mirror? Do you still wish your clothes fit you better? Worry not. We at Beams Weight Loss Clinic have a solution to all your excess weight related issues. We will help you shed those extra kilos off your body and say hello to a newer and slimmer you.
Many people who are overweight opt for crash dieting and rigorous exercise programs in a bid to shed the weight as quickly as possible. But this whimsical decision often harms their body even more. The dietary requirement of a person depends upon individual body structure, weight and lifestyle. This is where we assist you by the proper Diet Counseling at our clinic.
Excess body weight can be harmful for a person. It often leads to severe ailments like diabetes, heart disease, osteoarthritis, hypertension and abnormal cholesterol levels. Apart from such, excess fat leads to emotional drawbacks like lower self confidence and esteem. Hence, it is utmost important to curb and cure the problem of obesity at the earliest opportunity for physical and mental well being.
is conducted by our team of experienced and practicing nutritionists and dieticians. Our doctors aim at providing accurate, customized diet charts for individuals and conduct nutrition awareness sessions to explain the facts and answer queries in detail. It has been observed that when a person diets, he or she generally gives up most of the food from his or her palate. This results in less energy levels due to lack of necessary nutrition and further leads to hunger pangs, starvation and ultimately craving. People then tend to eat unhealthy substitutes and thus gain weight rather than losing it. The focus of diet counseling is to make you aware about necessary food habits and nutrition and help you follow a strategy by which you can track and control what you eat.
During a Diet Counseling session, our doctors learn about the patient’s lifestyle, food habits and health conditions. Accordingly, the dietician charts down a meal planner where they explain what should be eaten at what time and in what portion or quantity. The dietician keeps in mind the required calorie and nutrition of the patient. It is also vital to note the health conditions. For example, the diet of a person who has diabetes will be different from that of a person who has high cholesterol levels. The dietician also explains about healthy eating and ways of controlling metabolic complications.
Generally a diet counseling session includes,
- Awareness about nutrition requirements, healthy eating and lifestyle
- Charting down a healthy diet plan for every day meals
- Answering related queries
- Setting rational targets for weight reduction
We are there to aid you in your journey from fat to fit. We are there to serve you in the cities of Amritsar, Mumbai and Hyderabad. Call now for your appointment with our specialists and transform your life for a better and healthier tomorrow.